
452
Downloads
74
Episodes
The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, what being a UHPR means, mental health, wellness in all spheres. We have conversations with different health and helping professionals and we even have some military members drop in with their insights. So, if you are ready to get healthy(er) then pick an episode (short or long) and let's get started!
The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, what being a UHPR means, mental health, wellness in all spheres. We have conversations with different health and helping professionals and we even have some military members drop in with their insights. So, if you are ready to get healthy(er) then pick an episode (short or long) and let's get started!
Episodes

Wednesday Apr 06, 2022
F4T - The Social Wellness Challenge
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
As the country (and countries around the world) start to loosen restrictions, there are people that are happy and some that are worried and maybe less happy. EVERYONE has been impacted by the last two years, and we know that the social connections, we have, we lost and we need to build or rebuild, are going to be key in how we cope moving forward -whatever that ends up looking like. So join the whole HPS team from Edmonton as we talk about what we can do, what we might need to consider and how we can all play a role in making the future one that respects all of our positions and concerns, but that allows for meaningful communication and dialogue as we navigate the ongoing way forward.
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay and Nicole Emerson and all our great guests.
All production, post-production and promotion by Charissa McKay, music by UppBeat. Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at www.cfmws.ca/edmonton and search for Health Promotion Edmonton.

No comments yet. Be the first to say something!